BBQ Chicken, Mashed Sweet Potatoes & Seasonal Vegetables (Friday)



Baked chicken in a sweet barbecue sauce served with mashed sweet potatoes and steamed vegetables.

Down-home barbecue with all the flavors of summer.

Juicy chicken breasts are baked with a sweet and tangy barbecue sauce, served with chili- and cumin-spiced pinto beans and a selection of seasonal vegetables.

Ingredients:  Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, Sea Salt, Sweet Potatoes, Zucchini, Yellow Summer Squash, Broccoli

Free-range poultry is not only high in lean protein and B vitamins, but it also contains selenium, a trace mineral that supports immune function.

Cruciferous vegetables like broccoli and cauliflower are a great source of vitamins C and K and contain nutritionally beneficial compounds called glucosinolates.

Squash is rich in vitamin C, potassium, magnesium and folate, and is a good source of fiber.

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