Asian Sesame Chicken Veggie Stir-Fry with Quinoa (Tuesday)

GF DF

$10.50

Fr chicken breast, broccoli and a selection of other vegetables, and flavored with ginger, garlic and sesame.

This meal contains no gluten or dairy products.

Ingredients:  Boneless Skinless Chicken Breast, 5-Spice, Extra Virgin Olive Oil, Garlic, Ginger, Broccoli Florets, Red Bell Pepper, Yellow Onion,

Free-range poultry is not only high in lean protein and B vitamins, but it also contains selenium, a trace mineral that supports immune function.

Cruciferous vegetables like broccoli and cauliflower are a great source of vitamins C and K and contain nutritionally beneficial compounds called glucosinolates.

Bell peppers are a great source of carotenoids and vitamin C, as well as health-supportive sulfur compounds similar to those found in onions, garlic and cruciferous vegetables.

Carrots are high in the antioxidants beta-carotene and vitamin C, as well as fiber, folate, potassium and manganese.

Garlic is an antioxidant-rich food rich in manganese, B vitamins, and allicin.

 

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