Garlic is an antioxidant-rich food rich in manganese, B vitamins, and allicin.
Onions are an excellent source of B vitamins, biotin, manganese, potassium and vitamin C. They are a member of the allium family like garlic and so contain health-promoting allyl sulfides.
Bell peppers are a great source of carotenoids and vitamin C, as well as health-supportive sulfur compounds similar to those found in onions, garlic and cruciferous vegetables.
Spinach is rich in vitamin K, Vitamin C, magnesium, Folate, and manganese
Organic Ingredients: Goat Cheese (cultured pasteurized organic goat milk, salt, microbial rennet) , Pickle Spears (Organic Cucumbers, Water, Organic Vinegar, Salt, Organic Dehydrated Garlic, Calcium Chloride, Natural Flavors, Organic Turmeric), Spring Mix, Sliced Tomato, Organic Purple Onion, Organic Sweet Potatoes, Organic Extra Virgin Olive Oil, CFH Seasoning:(Paprika, Garlic Powder, Onion Powder, Dried Oregano, Sea Salt, Dried Thyme), Organic Ground Turkey, Organic Yellow Onion, Garlic Clove, Organic Baby Spinach, Organic Red Bell Pepper, Organic Yellow Bell Pepper, Italian Seasoning (Basil, Oregano, Rosemary, and Thyme), Eggs, Rolled Oats, Sea Salt, Fresh Parsley, Pesto (Spinach Leaves, Fresh Basil Leaves, Cloves Garlic, Organic Lemon Juice, Organic Olive Oil, Water).
Allergens: Milk, Eggs