Smothered Chicken, Cream Gravy, Mashed Potatoes & Seasonal Vegetable (FRIDAY)


Chicken braised in savory vegetable gravy and served on traditional mashed potatoes with steamed green beans.

Southern comfort food at its finest.

Seasoned chicken pieces are browned in butter and braised in gravy, then served with traditional mashed potatoes and garlicky steamed green beans.

This meal contains no gluten.

Ingredients:  Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, CFH Seasoning, Yellow Onion, Celery, Garlic, Carrots, Organic Butter, Cornstarch, Chicken Stock, Sea Salt, Russet Potatoes, Whole Milk, Green Beans

SKU: 4-17 Categories: ,


Free-range poultry is not only high in lean protein and B vitamins, but it also contains selenium, a trace mineral that supports immune function.

Onions are an excellent source of B vitamins, biotin, manganese, potassium and vitamin C. They are a member of the allium family like garlic and so contain health-promoting allyl sulfides.

Garlic is an antioxidant-rich food rich in manganese, B vitamins, and allicin.

Carrots are high in the antioxidants beta-carotene and vitamin C, as well as fiber, folate, potassium and manganese.

Green beans are fiber and antioxidant rich, and are a source of C, B and K vitamins, as well as manganese.


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