Black Bean & Roasted Corn Salad with Tortilla Chips (Tuesday) GF/DF

GF DF

$9.00

Classic southwestern flavors in a colorful bean salad.  Black beans, corn and peppers are flavored with onion, spices, and herbs and served with a smoky cumin-lime dressing.

This meal contains no gluten.

Ingredients: Black Beans, Roasted Corn, Red Bell Pepper, Green Bell Pepper, Red Onion, Onion Powder, Cilantro, Lime Juice, Garlic Powder, Cumin, Honey, Food Should Taste Good Multigrain Tortilla Chips (Stone Ground Corn, High Oleic Sunflower Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Quinoa, Sea Salt)

Beans are a fiber-packed source of vegetable protein, complex carbohydrates, magnesium and antioxidants.

Corn is a fiber-rich food, and a good source of vitamins B3 and B6, manganese, and the antioxidant, pantothenic acid.

Onions are an excellent source of B vitamins, biotin, manganese, potassium and vitamin C. They are a member of the allium family like garlic and so contain health-promoting allyl sulfides.

 

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