Although referred to as a grain, quinoa is actually a seed from a vegetable related to Swiss chard, spinach and beets. Quinoa is pronounced "keen-wah.” The trick of this Super…
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Sweet potatoes just remind me of the holidays. Every grandma I know has a secret recipe for a mouthwatering dish that may only show up at Thanksgiving or Christmas. My goal is to…
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Zucchini is part of the Squash family. Why do I love them? Color! Color! Color! They are actually a fruit because they grow on a vine from a flower. This…
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OK- what makes you pucker and sigh in pleasure, can be sour and sweet but is best with savory? Yes – you are right! Cranberries. This tiny little red fruit…
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This is a post that I first wrote in 2016- I want to repost since we are gearing up for summer and Memorial Day is right around the corner. To…
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HI! My name is Dana Farrell and I love talking about health and wellness! I have all kinds of crazy information in my head just dying to get out. You…
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About Our Fresh, Healthy, Organic, and Always Delicious Meals All meal purchases help support our Community Food Program. Cuisine for Healing meals are designed to: bolster the immune system clear the body…
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