What is a bean that doesn't feel like a bean? You are right! Green Beans are it! The green bean originates in Central and South America. The green bean was…
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Omega this omega that- what does it all mean? Fatty acids are chemicals that are needed if the bodily systems and organs are to function properly. Although omega 3, 6…
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Peas Please! Creamy, yummy green goodness!! The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod contains several peas. Pea…
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Lettuce talk about green leafy goodness! Romaine lettuce has been around for centuries. In fact, Egyptian tomb art depicts a lettuce that looks quite like it. In England, it's sometimes…
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Berries here, berries there, berries berries everywhere! Berries have been valuable as a food source for humans since before the start of agriculture, and remain among the primary food…
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Pop quiz! What is a bean but not? You are right! Lentils. Lentils, botanically-known as Lens culinaris esculenta, have been a source of sustenance for our ancestors since prehistoric times.…
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Superfood of the Day- Salmon! Yes- I'm going to delve into this controversial issue. When it comes to fish, its hard to know what to eat anymore. Hopefully after reading…
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Did someone say wine? What's the next best thing? Grapes! Grapes belong to the oldest plants on earth, much older than the human being. Archeological finds indicate that several varieties…
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