The Health & Wellness Corner October 24, 2017 The Face of Food is Changing Our World- Heal or Harm? We live in a world now where fast, convenient and prepackaged has turned into a… Dana Farrell 0 Love0
Super Foods October 17, 2017 Corn- can it be a healthy food? Corn, fall, harvest - it's that time of year. Corn can be a very controversially… Dana Farrell 0 Love1
Super Foods October 10, 2017 Superfood of the Day- Red Onions Are all onions created equal? That would be no! Color makes a huge difference in… Dana Farrell 0 Love0
Super Foods September 20, 2017 Superfood of the Week- Apples An apple a day keeps the doctor away- yes guys, it's true. I adore apples.… Dana Farrell 0 Love0
Super Foods September 12, 2017 Superfood of the Week- Butternut Squash This delicious fruit makes me so happy! It is beautiful to look at, sweet yet… Dana Farrell 0 Love0
The Health & Wellness Corner September 7, 2017 Fiber Here Fiber There -Is There Fiber Anywhere? Did you have your fiber today? If you eat the average modern American diet chances… Dana Farrell 0 Love0
The Health & Wellness Corner August 21, 2017 So whats up with Eggs? To eat or not to eat- that is the question??? Which came first? The chicken or the egg? That is the age old question. If… Dana Farrell 0 Love0
The Health & Wellness Corner August 10, 2017 Antioxidants- What’s all the Fuss About? Everywhere you go its all about antioxidants- but why many ask? What does this really… Dana Farrell 0 Love0
Super Foods August 3, 2017 Superfood of the Day- Stevia, or is it? Sugar sugar everywhere- what's a girl to eat? As a Health Coach I always teach… Dana Farrell 0 Love0
Super Foods July 25, 2017 Superfood of the Week- Maple Syrup What reminds you of warm winter mornings with a stack of pancakes? Yes- maple syrup!… Dana Farrell 0 Love0