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What is the all talk about Gluten? Healthy Happy 2020
September 8, 2020

What is the all talk about Gluten?

To begin, Gluten is a protein found in wheat, rye, and barley. These grains are…
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Organic Diets May Reduce Glyphosate Levels in Humans Healthy Happy 2020
September 1, 2020

Organic Diets May Reduce Glyphosate Levels in Humans

First off, what is glyphosate? Glyphosate is one of the most widely used pesticides in…
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Reducing Food Waste, Where to Start? Healthy Happy 2020
August 25, 2020

Reducing Food Waste, Where to Start?

Reducing food waste is a growing concern. As the population continues to rise, hunger does…
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The “Juice” on Juicing Healthy Happy 2020
August 17, 2020

The “Juice” on Juicing

Juicing is the method of squeezing fruits or vegetables between two metal plates to extract…
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Why is Breakfast the “Most Important Meal of the day”? Healthy Happy 2020
August 10, 2020

Why is Breakfast the “Most Important Meal of the day”?

We have always been told “breakfast is the most important meal of the day”, but…
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Added vs Natural Sugar, What’s the Difference? Healthy Happy 2020
August 3, 2020

Added vs Natural Sugar, What’s the Difference?

Sugar can be very sneaky. Reading nutrition labels can be hard, especially trying to distinguish…
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What is a Superfood? Healthy Happy 2020Super Foods
July 27, 2020

What is a Superfood?

A ‘superfood’ is thought to be a food that is nutritionally dense and beneficial for…
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Fun Facts About Flaxseed Healthy Happy 2020Super Foods
July 20, 2020

Fun Facts About Flaxseed

What even is Flaxseed? Some call it one of the most powerful plant foods. Flaxseed…
Rylie Burmeister 0
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Dietary Supplements, Are They Needed? Healthy Happy 2020
July 7, 2020

Dietary Supplements, Are They Needed?

The Dietary Guidelines for Americans recommend meeting your nutritional needs through diet; however, supplements can…
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The Power of Herbs Super Foods
July 6, 2020

The Power of Herbs

The Power of Herbs Herbs add more than a little extra. Sprinkling some cilantro, dill…
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