Super Foods December 5, 2017 The Amazing Fabulous Pear! What could say Christmas more than a pear? Partridge in a pear tree- right? Pears… Dana Farrell 0 Love0
Super Foods November 30, 2017 Tis The Season for Cloves! Yes Folks- I said Cloves!! Cloves are one of what the spice world calls "The Big Four" along with cinnamon,… Dana Farrell 0 Love0
Super Foods November 14, 2017 Superfood of the Week-Figs Here is a fruit we don't think about that often in the area we live… Dana Farrell 0 Love0
Super Foods October 31, 2017 Superfood of the day- Pecans! Why do I love the holiday season? Because so many dishes have pecans- they are… Dana Farrell 0 Love0
The Health & Wellness Corner October 24, 2017 The Face of Food is Changing Our World- Heal or Harm? We live in a world now where fast, convenient and prepackaged has turned into a… Dana Farrell 0 Love0
Super Foods October 17, 2017 Corn- can it be a healthy food? Corn, fall, harvest - it's that time of year. Corn can be a very controversially… Dana Farrell 0 Love1
Super Foods October 10, 2017 Superfood of the Day- Red Onions Are all onions created equal? That would be no! Color makes a huge difference in… Dana Farrell 0 Love0
Super Foods September 20, 2017 Superfood of the Week- Apples An apple a day keeps the doctor away- yes guys, it's true. I adore apples.… Dana Farrell 0 Love0
Super Foods September 12, 2017 Superfood of the Week- Butternut Squash This delicious fruit makes me so happy! It is beautiful to look at, sweet yet… Dana Farrell 0 Love0
The Health & Wellness Corner September 7, 2017 Fiber Here Fiber There -Is There Fiber Anywhere? Did you have your fiber today? If you eat the average modern American diet chances… Dana Farrell 0 Love0