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Quick Healthy Meals at Home

We often lose track of the day and time. We need more hours in the day to get everything done. We try to find ways to get time back in our day, and a lot of times we do this by choosing junk food or fast food instead of cooking a hot meal. As work gets busier and kids get older time is limited. It is important to get back time in your day but there are ways to do this without choosing junk food or fast food. Junk food and fast food may give you time back in your day, but the long-term effects of choosing this food over home-cooked meals take away from your health. Why should we have to choose time over health? You shouldn’t! There are many ways you can choose time and health. Cuisine for Healing is here to help you, have hot, fast meals at home.

Cuisine for Healing can help you get back time in your day. Our fridges are stocked with meals that are very nutritious for you and your family. We have breakfast, lunch, and dinner options that are easy to heat up and store. We also provide options that can be frozen and heated up later in the week! Does your family want to have burgers for dinner? Stop by Cuisine on your way home from work to grab a turkey burger with sweet potato fries. Avoid the added saturated fat, trans fat, and sugar that fast-food restaurants include in their food. We know it isn’t always easy coming up with meals every day and night that will keep your family satisfied and healthy. That’s why we want to help you. For your next taco night, stop by Cuisine and try our BBQ Jackfruit Tacos with pineapple slaw and cilantro lime rice. Your family won’t even notice it is Jackfruit. The jackfruit looks and tastes just like pulled pork, satisfying your family’s taste buds and health. We wanted to include a few tips to help you make quick hot, healthy meals at home for your family on days you can’t stop by Cuisine.

Here are a few tips:

  • Always have frozen fruits and vegetables on hand. Make sure to get ones that have no added sugar or preservatives. All you need is 5-8 minutes, and you can have fresh green beans, broccoli, cauliflower, etc.
  • Get a whole chicken and place it in a crockpot with broth and other veggies in the morning before you leave for work and let it cook on low all day. When you get home you will have a hot, easy meal ready for you!
  • Canned beans can be made quickly! Look for the low-sodium canned beans, drain them and place them in a microwave-safe bowl. You will have beans ready in 5 minutes to add to any meal, tacos, soups, salads, etc.

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