Super Foods February 13, 2018 Superfood of the week- Potatoes! Lets talk about our love hate relationship with potatoes. This food staple has gotten a… Dana Farrell 0 Love0
Super Foods February 6, 2018 Superfood of the week- Kiwi Fruit! I love kiwi fruit- it's an unassuming, dull package, but when you cut it open… Dana Farrell 0 Love0
Super Foods January 19, 2018 Beets anyone? You are gonna want to say yes! Beets are a very controversial item when it comes to dinner. Hardly anyone is on… Dana Farrell 0 Love0
Super Foods December 19, 2017 Turmeric- The Golden Spice One of the most talked about superfoods right now is turmeric and super it is!… Dana Farrell 0 Love0
Super Foods December 5, 2017 The Amazing Fabulous Pear! What could say Christmas more than a pear? Partridge in a pear tree- right? Pears… Dana Farrell 0 Love0
Super Foods November 30, 2017 Tis The Season for Cloves! Yes Folks- I said Cloves!! Cloves are one of what the spice world calls "The Big Four" along with cinnamon,… Dana Farrell 0 Love0
Super Foods November 14, 2017 Superfood of the Week-Figs Here is a fruit we don't think about that often in the area we live… Dana Farrell 0 Love0
Super Foods October 31, 2017 Superfood of the day- Pecans! Why do I love the holiday season? Because so many dishes have pecans- they are… Dana Farrell 0 Love0
Super Foods October 17, 2017 Corn- can it be a healthy food? Corn, fall, harvest - it's that time of year. Corn can be a very controversially… Dana Farrell 0 Love1
Super Foods October 10, 2017 Superfood of the Day- Red Onions Are all onions created equal? That would be no! Color makes a huge difference in… Dana Farrell 0 Love0