One of the most talked about superfoods right now is turmeric and super it is! The exact origin of turmeric is not known but it is believed to be native…
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As we near the end of 2017 I would challenge you all to review and amaze yourself at what you have to be thankful for. We tend in our world…
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What could say Christmas more than a pear? Partridge in a pear tree- right? Pears are one of those fly under the radar fruits that you don't eat for a…
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Cloves are one of what the spice world calls "The Big Four" along with cinnamon, nutmeg, and pepper and share a history of greed, bloodshed and adventure. We don't really…
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Here is a fruit we don't think about that often in the area we live in- that is the fig. Where did this lovely fruit come from you may ask?…
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Why do I love the holiday season? Because so many dishes have pecans- they are fabulous!! There is no better memory that picking pecans out of my Great Grandpa's yard…
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We live in a world now where fast, convenient and prepackaged has turned into a national health crisis. Statistics for cancer and autoimmune diseases continue to rise and heart disease…
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Corn, fall, harvest - it's that time of year. Corn can be a very controversially vegetable, but let me share some of its redeeming qualities. Corn as we know it…
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