Super Foods April 14, 2020 What is Quinoa Anyway? Quinoa (pronounced “keen-wah”) is a versatile, nutrition packed superfood that makes a great edition to… Zelphany Gates 0 Love0
Super Foods October 10, 2019 Superfood of the Week-Pumpkins! Why do I love pumpkins-let me count the ways... They are the start of fall-… Dana Farrell 0 Love0
Uncategorized September 24, 2019 Antioxidants-Do you Have Enough? Everywhere you go its all about antioxidants- but why many ask? What does this really… Dana Farrell 0 Love0
The Health & Wellness Corner September 4, 2019 Food- perception and vibration- what is it all about? Did you know there is a whole study of why we eat what we do?… Dana Farrell 0 Love0
The Health & Wellness Corner August 7, 2019 Probiotics, Prebiotics, How does your gut garden grow? So, what the heck is a probiotic anyway? Probiotics are defined as live microorganisms that… Dana Farrell 0 Love0
Super Foods July 30, 2019 Superfood of the Day-Pineapple! Almost everyone loves a pineapple-even kids! Here's some good news- this tropical fruit is an… Dana Farrell 0 Love0
Super Foods July 17, 2019 Superfood of the day- Nectarines-the Sweet taste of Summer! You know summer has arrived when Nectarines make their appearance. It has the taste of… Dana Farrell 0 Love0
Super Foods June 18, 2019 Superfood of Day- Mushrooms So let's talk shrooms! Mushrooms seem to be something you either love or hate. I'm… Dana Farrell 0 Love0
Super Foods June 12, 2019 SuperFood of the Week- Honey Drippy, golden yellow goodness from Mother Nature. What could it bee? Yes- honey! Exactly how… Dana Farrell 2 Love0